Consistent training, Structure, Quality Qualified Instructors, need I say more? Excellent for kids. Best in Southern New Hampshire if not all of New Hampshire. Black belt students monitor and help these kids during class. Bully rules are gone over strictly. Protects your child, yourself, and the school. Highly recommend. Pulled my child as a purple belt in karate back to a white belt at Speros once I watched one class and realize a purple belt from Speros would be an even match for a black belt student at another school. (And that's being nice) The owner Dave is a straight shooter so no smoke and mirrors here.

The best gym, program, and classes in the area, no doubt about it. A very family oriented gym, run by an amazing couple, with an awesome gym environment that is designed for all ages, both genders, kids, adults, and even seniors. Whether it's fitness, self defense, Jiu-Jitsu, or MMA they have it. Stop in for a visit, and I guarantee you will feel better about yourself, forget about life's problems while you are training, leave with a smile, and look forward towards your next class.

Speros was great place for me to get motivated and back to being healthy! I only left due to health issues. My son also did MMA there. They surely know how to run a business and are very into all of their students success no matter the age. I would most definitely recommend them to anyone!