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Transforming lives

One Student at a Time

Learn from the best Martial Arts and Fitness instructors in the Plaistow area who are dedicated to providing a stable, family environment where you can excel in your personal goals and find a varied and supportive community. Whether your plan is to compete, lose weight, meet new like-minded people or increase your day-to-day life, we will help you get there faster than you ever thought possible while having fun doing it!


The benefits of Martial Arts and Fitness classes are endless. From confidence and self-esteem to discipline and empowerment, whether you’re enjoying our Kids Martial Arts classes or our Adult programs, you’ll start seeing improvement in mind, body, and spirit in only a few short classes. GET STARTED TODAY by clicking the Request More Information button above!

  • Focus

    Many parents see an improvement in their child’s learning and an increased attention span and focus in school
  • Social

    We create a friendly atmosphere where the children are motivated to help each other achieve their individual goals.
  • Strength

    Child-obesity is a serious problem in the United States, so introducing your child to martial arts is a great way to get them moving!


  • Such a great school. Awesome instructors and a solid group of hungry students. Im impressed.

    Salas Executive


  • Best place to be 5 days a week <3 I love this place

    Davine Bechara


  • The training facility is great, staff are enthusiastic and insightful, and the members are very friendly.

    Michael Short


  • This Place is the Bomb. I brought my son to one session to watch and he is hooked!!! My girl is already planning her boot camp after she has our little girl :)

    Mike Maniotis


  • I love this place.. the teachers are amazing and the atmosphere friendly. Highly recommended!

    April Mckallagat